A Personalized Aproach to Family Fitness and Nutrition – Essex, MA
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Nutrition and Health Counseling

Nutrition and Health Counseling

Nutrition and Health Counseling:

A 4-6 month program consisting of an initial health history consultation, bi- monthly 1 hour sessions in person or by phone, nutrition and fitness information and giveaways, and total lifestyle, mind, body, spirit support to get you solidly on the path to health and wellness.

Holistic Health Counseling Packages:

Health Counseling 4-6 month Program – $120/month

Group Health Counceling 4 month program (5-10 people)-
$60/month

Health Counseling with Fitness plan and Consultation -$140/month (1 free bootcamp/spin sculpt class a week)

              *Current Group Package /2012- “New Year, New Start”- Clean, Lean and Green Eating Plan.                ($180 for three week program) Includes “detoxifying elimination plan”, food guide with recipes, exercise plan, 1 exercise class and nutrition check in and support session a week

Personalized Holistic Health .Counseling (Nutrition, fitness and reiki) – $200/month

Child Health Counseling (up to 11) – $90/month

Teen Health Counseling (12-18) – $100/month

Reiki(1 hour session) – $60

Chakra Clearing- $85