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Personal Training

Do you need a change? Are you in a fitness rut or just need to get moving? Are you feeling overwhelmed and don’t know where to start? We can help…

Nutrition and Health Counseling

Do you feel tired or lack energy? Do you rely on coffee, caffeine, or other stimulants to get you through the day? Do you feel overwhelmed or anxious? Would you like to lose weight or just feel and look better? Have you tried different diets and nothing seems to work long term? We can help…

Teacher, Coach, and Reiki Training

Do you want a little more information and help to enhance your teaching or coaching practice? Do you want tools to help you better achieve success for the kids/adults you work with? Do you want to learn new techniques or try something different? We can help…

School and Community Workshops

Are you looking for a dynamic, interactive speaker for a group? Do you want to learn how to improve health and performance? We offer a variety of workshops from cooking to food and its effect on our body and self esteem. We want to help…

Contact Butterfly!

Butterfly Family Wellness specializes in a personalized approach to family fitness and nutrition. Whether you need personal training, nutritional guidance, a dynamic wellness speaker for an upcoming event, or additional training as a coach or teacher of wellness, we can help. Contact us today!

Helpful Resources

Our helpful resources section will help you find answers and articles to help you learn more about the topics we commonly discuss with our clients.